Sunday, April 30, 2017
Saturday, April 29, 2017—I hied myself down to the UMass Amherst campus for the new Orchard Hill Assault mountain bike race, a revival of a course that was a hot ticket back in the hoary early days of the UMass Bike Racing Club, but neglected in the decades since.
Wednesday, April 26, 2017
You’re probably wondering why I’m writing; I’ve never done this before.
For years now, rather than communicate with you, I’ve judged and pushed you—trying to get rid of your fat, make you pedal a bike harder and faster, keep you more and more awake. I basically tried to make you stay 33 years old for the last 20 years.
Monday, April 17, 2017
Sunday, April 9, 2017
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If you’re an active person with an overuse injury, you know about the ocean of websites and Youtube videos promising to heal you in no time flat. Endless strengthening exercises, foam rolling, massage, and stretching, in a hundred different combinations. Too often the most important part of your body in the healing process goes ignored: the head.