Monday, February 5, 2018

Active Middle Age: The Inside Game

You rounded the corner of 40 or 50 a few years ago, and, thinking little of it, you kept at your climbing, biking, or running with as much gusto as always. In the hazy corner of your vision, though, you’ve been noticing a loose network of aches and pains slowly amassing. They're sticking around, too, colonizing body parts in worrying ways.