You rounded the corner of 40 or 50 a few years ago, and, thinking little of it, you kept at your climbing, biking, or running with as much gusto as always. In the hazy corner of your vision, though, you’ve been noticing a loose network of aches and pains slowly amassing. They're sticking around, too, colonizing body parts in worrying ways.
Monday, February 5, 2018
Saturday, December 23, 2017
Despite my moaning and puling back in the spring about knee injuries that promised to rule out any ambitious cycling this year, I found my way to one of the strongest and most adventurous outdoor seasons of my life. The most notable part was training for and riding the nefarious Deerfield Dirt Road Randonee, an event I’d dreamt of for years, but thought ridiculously out of reach.
Monday, June 26, 2017
We were hanging with our dog at the gorge on a sunny Sunday, our annual pilgrimage, digging on the eddies, riffles, and glassy cool flow. Upstream about thirty yards from us, a few guys put in with kayaks and a one-person canoe.
Turned out only one of them knew what he was doing, and the other two immediately got caught in a bunch of rocks, tipped to the side, and swamped.
Tuesday, June 13, 2017
Tuesday, May 30, 2017
The other day, while briskly sticking needles into my arms and legs, my acupuncturist gazed at me knowingly and said, “You should be exercising to the point where you feel energized afterward. Listen to your body, and stay away from goal-driven workouts.”
I felt like a pinned butterfly—as if he had looked into my soul and seen my dirty secret.
Sunday, May 14, 2017
Tuesday, May 9, 2017